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For players, coaches, match officials, administrators and unions
Rugby Ready is a powerful online resource that you can register to use for free!
With an emphasis on strength and safety, it teaches you to respect yourself and the game so you can gain maximum enjoyment from it.
The self-assessment programme includes 17 good-practice modules covering:
Match preparation and physical conditioning
Correct technique
Injury prevention and management
What Referees are looking for
IRB RUBY READY.COM
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